Quit Vaping Tracker by Cease 1.07

Abdourahmane THIAW – Freeware – iOS
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Concerned about the impact of vaping on your health? Are you seeking assistance to stop vaping but unsure where to begin? Cease offers a verified solution to aid in quitting vaping through a blend of tracking mechanisms, mental exercises, and social components. Join us on our endeavor to foster a vape-free environment.
<ul>
 <li>Effortlessly track vape hits via the app, widgets, or shortcuts</li>
 <li>Utilize personalized Quit Plans</li>
 <li>Gradually reduce vaping with daily hit limits</li>
 <li>Receive automated reminders, daily motivation, and tips</li>
 <li>Establish customized recurring reminders</li>
 <li>Visualize progress through streaks and graphs</li>
 <li>Maintain journal entries and monitor mood day-to-day</li>
 <li>Engage buddies for mutual accountability and support in quitting</li>
 <li>Track savings and nicotine consumption</li>
 <li>Edit data easily on days where tracking was missed</li>
 <li>Access daily meditation, mindfulness, and breathing exercises to combat cravings</li></ul>

Track Vape Hits:
Easily log vape hits via a prominent button within the app, Lock Screen or Home Screen widgets, or shortcuts. Forgot to record for a day? No worries! Cease facilitates retroactive editing of your vaping progress.

Monitor Your Progress:
Cease streamlines goal monitoring. Visualize achievements with straightforward bar graphs, detailed statistics, and interactive heat maps.

Customized Quit Plan:
Select your desired vaping cessation date to receive a tailor-made plan. Cease will gradually reduce your daily hits to alleviate withdrawal symptoms. Additionally, obtain a personalized daily regimen to diminish cravings.

Daily Routine:
A well-structured routine promotes accountability. Cease devises a 4-step daily plan encompassing activities like breathing exercises, nightly journaling, mindfulness breaks, and meditation. Completion of these tasks aids in maintaining focus and minimizing nicotine urges.

Buddies:
Easily invite friends to utilize Cease through a direct text. Stay inspired by monitoring their daily hits and success streaks.

Dedicated Support:
The Cease team shares your determination to quit vaping. Our continuous efforts ensure valuable app features are enhanced to enrich your quitting journey. Feel free to contact us at any time - we value all feedback!

Quitting vaping presents challenges. Let Cease guide you through the process effectively. Download now for a lasting end to vaping!

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